Category: Indoor
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5 Rocker Plates for a Natural Indoor Cycling Experience
Anyone who’s experienced the rigid feeling of riding an indoor trainer will appreciate the benefits of a rocker plate. As the name implies, a rocker plate is a platform that allows the bike to rock from side to side (or to and fro), replicating the natural movement of riding outdoors. Cycling rocker plates have become…
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What’s the Best Smart Trainer for Indoor Cycling?
A smart trainer has become a gold standard for interactive indoor cycling. Unlike rollers or fluid trainers, smart trainers provide a virtual outlet to ride your own bike and use online platforms like Zwift, Rouvy, TrainerRoad, or RTG Cycling. I prefer using a smart trainer because it provides a more interactive and lifelike cycling experience…
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Spin Bikes vs Exercise Bikes: What’s the Difference?
Everyone has heard about cycling’s benefits for health. As a low-impact form of cardio, cycling takes care of everything from muscle toning to weight loss and heart health. That’s why people are also moving to indoor cycling equipment to make it a part of their fitness routine, as outdoor cycling can often come with accessibility…
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Best in Class Exercise Bikes for Your Home Gym
Indoor exercise bikes are effective tools for controlled training or merely staying in shape. They cater to all walks of life, whether you’re building off-season volume or reaping the benefits of low-impact cardio exercise, For avid cyclists, logging quality time on the bike can be difficult if you live in an area with inclement weather…